Emotional Intelligence is the ability to deal with other people successfully. Strengths of Justice: civic strengths that underlie healthy community life 13. 14. Independent: Growing up you knew, even though it was perhaps never said out loud, that you were essentially on your own. Here are five tips to help you assess and apply your personal strengths at work. Trustworthy 4. To make the list of strengths and weaknesses more specific for you, we list here some examples of strengths. Once you’re done, take three or five of those strengths and compare them to see which ones are up to the requirements of the job description, and make sure you can give accurate examples, stating why it is your strength when questioned further. Up until very recently, emotions were seen as the antithesis to reason. Forceful 1. Listen to what others say you’re good at. Obstructive 3. This research has subsequently been supported by a number of studies. Assessing and Applying Your Strengths. According to Daniel Goleman, there are five main elements of emotional intelligence. September 9, 2018 - Gini Beqiri Goleman's (1998) popular book, Working with Emotional Intelligence, suggests that emotional intelligence accounts for 67% of the abilities needed to be a successful leader and is twice as important as technical proficiency or IQ. List strengths & weaknesses Strength Weakness 1. Emotional strength has been historically misperceived to be, essentially, a lack of feeling. Citizenship [social responsibility, loyalty, teamwork]: Working well as a member of a group or team; being loyal to the group. Others quite likely see strengths in you that you haven’t noticed. The Five Uncommon Strengths of the Emotionally Neglected. Watch this video with Dr. Mike Roizen and Dr. Ellen Rome to learn the importance of all these characteristics. Fearful 2. 5 Symbols of Mental Strength Another positive psychology concept worth exploring in relation to personal strengths is the concept of Mental Strength, sometimes referred to as Mental Toughness. Emotional intelligence involves the ability to understand and manage emotions. What skills do people compliment you on? 4 Examples of strengths. Enthusiastic 2. Social intelligence [emotional intelligence, personal intelligence]: Being aware of the motives and feelings of other people and oneself. So when we think of emotional strength, we actually imagine a form of numbness, one that just happens to present itself like superiority and unwavering toughness. 1. By understanding one's own feelings they can understand and evaluate others . Over the last decade there has been a huge increase in evidence that emotional intelligence is an important factor in leadership. 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