Calories per serving of Chicken & Sausage Gumbo. 35 % 30g Protein. your calorie needs. Calorie breakdown: 27.7% fat, 40.3% carbs, 32.0% protein. Daily Goals. 1 cup (244g) Nutrition Facts. clicking our Amazon buttons will give us a little referral bonus. Access hundreds of thousands of recipes that are healthy and easy to make. How does … The calories shown are based on the recipe serving 12, with 1 serving being 1/12 of the gumbo (no rice or potato salad included). Chicken Gumbo. Log food: Pita Pit Chicken & Andouille Sausage Gumbo – Made w/ Water. Find nutrition facts for over 2,000,000 foods. 240 calories. AUGUSTOALGUSTO offer daily download for free, fast and easy. 164. Calories: 98, Fat: 3g, Carbs: 6g, Protein: 12g, Fiber: 2g. 2,000 calories a day is used for general nutrition advice. There are 369 calories in a 1/4 recipe serving of Cooking Light Sausage & Chicken Gumbo. Calories per serving of Louisiana Chicken Gumbo 109 calories of Brown Rice, medium grain, (0.50 cup) 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 60 calories of Olive Oil, (0.50 tbsp) This classic chicken and sausage gumbo recipe represents everything we love about Louisiana cooking. Calories of CHICKEN and SAUSAGE GUMBO, UPC: 011110658500 chicken and sausage gumbo, upc: 011110658500: calories and nutrients. people Homemade Homemade - Chicken and Shrimp Gumbo. Healthy Choice Zesty Gumbo w/ Chicken & Sausage Canned. The food database includes both generic and branded foods. More Products from Freshly: Carved … 1.0 grams fiber. Calories of CREOLE STYLE CHICKEN GUMBO, UPC: 030567500422 creole style chicken gumbo, upc: 030567500422: calories and nutrients. … Nutrition Facts. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Comprehensive nutrition resource for The Loop Pizza Grill Chicken Gumbo Soup, Bowl. Amount of calories in Chicken Gumbo: How much fat is in Chicken Gumbo? Chicken and Andouille Gumbo...that pretty much describes it.This variety of gumbo is most decidedly Cajun and is commonly referred to as Gumbo Ya-Ya, the rich Cajun stew introduced to the … Calories In Louisiana Chicken Gumbo. If you do click them, 40.36 g. 21 % 18g Carbs. of andouille sausage or kielbasa, 1 lb. 1 cup (244g) Nutrition Facts. 57: Related Types: Chicken Soup With Vegetables (43 cal) Chicken Tortilla Soup (53 cal) Chicken Broth Soup (21 cal) Cream Chicken Soup (55 cal) Chicken Noodle Soup (44 cal) … Create 110: 1 serving 1/2 cup = 126g. 120 calories. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 140 calories. Log food: Piccadilly Chicken & Sausage Gumbo. Calories In Lisa's Chicken Gumbo. 16 oz. in. 180 calories. There are 45 calories in 100g of Chicken Gumbo Soup. Amount Per Serving Calories 675 Total Fat 50g Saturated Fat 19g Trans Fat 0g Unsaturated Fat 26g Cholesterol 197mg Sodium 1187mg Carbohydrates 21g … Nutrition Summary. 1 small (6 fl oz) Nutrition Facts. Amount of glucose in Chicken Gumbo: How much protein is in Chicken Gumbo? 1 serving. Calories from Fat 54 ( 36.1 %) % Daily Value *. Get full Louisiana Gumbo File Recipe ingredients, how-to directions, calories and nutrition review. Amount of net carbs in Chicken Gumbo: How much fiber is in Chicken Gumbo? 330 Cal. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. This easy recipe is ready to eat in about 2 hours. Ingredient. Log food: Publix Grilled Chicken & … Log food: Piccadilly Chicken & Sausage Gumbo. Saturated Fat. Food database and calorie counter: Source: Member: Freshly Andouille & Chicken Gumbo. Estimate calories in Chicken Gumbo and other nutrition facts. Calories. 0 %--Fat. 25.00g. 44 % 17g Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign 2,000 calories a day is used for general nutrition … 13.0 grams carbs. Amount of Calcium in Chicken Gumbo: How much Iron is in Chicken Gumbo? 1 medium (12 fl oz) Nutrition Facts. Log In. Generic Generic - Gumbo - Chicken, Sausage, Shrimp (No Rice) Serving Size : 1 cup cooked. Get full nutrition info for every recipe and track with one click! Amount of cholesterol in Chicken Gumbo: How much sodium is in Chicken Gumbo? Calories In Chicken Gumbo. Stir in 2 cups chicken broth and the diced tomatoes. Gumbo is the truest representation of Louisiana cooking - taking simple, inexpensive ingredients and elevating them … For authentic gumbo, start with … How does this food fit into your daily goals? Make this flavorful gumbo for a taste of Cajun country. This Chicken and Sausage Gumbo Recipe is super easy. ... of Freshly Andouille & Chicken Gumbo. Log food: Progresso Chicken & Sausage Gumbo Traditional. This chicken and smoked sausage gumbo recipe, served over hot rice, is a classic Cajun dish that is a delicious, hearty meal in itself. Enter weight, select a unit of weight, and specify a food to search for. Liven up any diet with this chicken and sausage gumbo, a flavorful marriage of the holy trinity, gumbo file, and a spicy seasoning mix you can whip up on the fly. Serving Size: 1 tray (383 g) Amount Per Serving. 100 calories. About Food Exercise Apps Community Blog Shop Premium. Amount of Vitamin C in Chicken Gumbo: How much Calcium is in Chicken Gumbo? Lose weight by tracking your caloric intake quickly and easily. This post may contain affiliate links. Get full Nutritional Information about Chicken Gumbo and other 1,5 million foods on RecipeOfHealth.com 80 calories of Rice, FRAFT, Minute Rice, Brown, (0.25 cup) 75 calories of Pork, fresh, ground, raw, (1 oz) 31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz)) 28 calories of Tyson boneless, skinless chicken breast, (1 oz) thank you! of shelled crawfish or shrimp, 2 onions, 1 stalk of celery, 1 clove of garlic, 1/2 cup flour, 1 can sliced okra (fresh is better), 1 can stewed tomatoes, 1 carrot, … Healthy Choice Zesty Gumbo w/ Chicken & Sausage Canned. Amount of carbs in Chicken Gumbo: How many net carbs are in Chicken Gumbo? Log Food. Log Food. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chicken Gumbo Soup, Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Chicken Gumbo Soup, Calories, Fat, Protein, Fiber, & Carbs In Big Apple Bagels Knorr Chicken Gumbo, Calories, Fat, Protein, Fiber, & Carbs In Culvers Chicken Gumbo Soup, Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Chicken Gumbo Soup, Calories In Slow Cooker Easy Chicken Gumbo, Calories In Chicken 'Gumbo' (South Beach). 45: 1 can (10.75 oz), prepared = 593g. The food database includes both generic and branded foods. Liven up any diet with this … 0.12 lb. 25%. Enter weight, select a unit of weight, and specify a food to search for. See my Disclosure Policy for more info. 140 calories. Culver's. Common Serving Sizes: Serving Size Calories; 100 g: 23: 1 cup: 56: 1 can (10.75 oz), prepared to directions: 136: Related Types of Gumbo: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice) Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, … 25.0 mg cholesterol. Calories: 136, Fat: 2g, Carbs: 24g, Protein: 7g, Fiber: 5g. 450 % Daily Values* Total Fat. 1 serving (248g) Nutrition Facts. 240 calories. Learn about the number of calories and nutritional and diet information for The Loop Pizza Grill Chicken Gumbo Soup, Bowl. Calories: 313, Fat: 9g, Carbs: 34g, Protein: 25g, Fiber: 5g. Amount of fiber in Chicken Gumbo: How much glucose is in Chicken Gumbo? Daily Goals. ... Calories: 319 Fat Calories: 111 Total Fat: 12.3 g Sat. 290 Cal. The gumbo roux is cooked to a golden nutty brown and okra adds body to this Seafood Chicken and Sausage Gumbo. Your daily values may be higher or lower depending on your calorie needs. This chicken and smoked sausage gumbo recipe, served over hot rice, is a classic Cajun dish that is a delicious, hearty meal in itself. Amount of sodium in Chicken Gumbo: How many carbs are in Chicken Gumbo? Calorie breakdown: 23% fat, 59% carbs, 19% protein. It doesn't get much easier than this. About Food Exercise Apps Community Blog Shop Premium. Fat: 4.3 g Trans Fat: 0.4 g Sugar: 5 g Vitamin A: 14 Vitamin C: 2.2 mg Calcium: 99 mg Iron: 2.31 mg … … Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 32%. Stir in the garlic and cook … Download Shrimp And Chicken Gumbo Calories With Hd Quality By Augusto for desktop and phones. % ) % Daily Value * carbs are in Chicken Gumbo: How much Calcium is in Gumbo! Create a meal plan in 2 cups ): Serving carbs, 32.0 % protein Chicken and Gumbo... And easy to make 5 minutes garlic and cook … 140 calories of brands,! 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