It will be my new "healthy" ice cream! Congrats! Blueberry Smoothie. I like smoothies that add a little extra flavor with cinnamon nutmeg or vanilla. 1-1/2 cups DOLE® Pineapple Juice (375 mL) 1 cup vanilla yogurt or frozen yogurt (250 mL) 1 cup halved DOLE Frozen Raspberries (150 g) 2 ripe, medium DOLE Bananas, peeled Very good - I used fat free vanilla yogurt and skim milk (reduced that a bit to keep it thicker). From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Add the apple juice and soya yoghurt and blend again briefly. Garnish with strawberry and banana slice, if desired. Looking for blueberry smoothie recipes? We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. From vibrant fruit blends to blends that combine . New Dole Boosted Blends make it easy to start our day off right. I used the blueberry yogurt I had in the fridge (never buy plain yogurt) and I think the extra blueberry flavor was a great contribution. #sponsored. Stir just to combine (the batter should be lumpy). Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. DOLE Frozen Tropical Gold Pineapple Chunks, partially thawed; 1 cup DOLE Frozen Blueberries; 2 containers (8 oz. Cover; blend until thick and smooth. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Yum! How To Store Keep fresh by storing in plastic container in refrigerated until ready to use. Serve immediately. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. 1 medium DOLE® Banana; 1.5 cups DOLE Tropical Gold® Pineapple, cut into chunks; 1 cup DOLE Blueberries; 16 oz. I cut back on the sugar a bit as well and added some cinnamon along with the nutmeg. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. fruit, vegetables, herbs, and/or spices, Dole. The kids didn't like it either. I ate some right away and froze the rest. DOLE Pineapple Juice; 1 container (6 oz.) Good source of Fiber 14%, which helps support heart health. That looks good! I did find though that a thinner brand of plain yogurt is a must for this recipe. Each blend is a carefully selected mixture of all-natural fruits and fresh vegetables, perfectly combined to taste great - just blend with your favorite liquid, such as coconut water, juice or milk! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. smoothie routine from simple to sublime. Info. ... hard-working fruit smoothie. From the shelf or the freezer, DOLE Packaged Products offer consistent flavor, freshness and year-round menu opportunities from a brand you can trust. Hubs and I were not enthusiastic about the nutmeg but that's just personal preference and not reason enough to dock the recipe a star - I just left it out. The smoothie turned out GREAT in the end! Place the banana, blueberries and ginger in a jug blender and blend. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. I also used vanilla yogurt and added a few more blueberries. Ingredients. Add lemonade ice cubes; blend until slushy. I … I did modify the recipe a bit; I added half a banana and one teaspoon of cocoa powder to have a sweet and chocolaty taste. The other day I told you about a great new addition to the frozen aisle at Publix—new Dole Keto Berry Blend. This is a delicious fun and lovely looking (great color) recipe. 211 calories; protein 9.5g; carbohydrates 35.5g; fat 3.9g; cholesterol 14.1mg; sodium 117.8mg. Delicious frozen fruit paired with nutrient-boosted cubes for a perfect, hard-working I ate some right away and froze the rest. this link is to an external site that may or may not meet accessibility guidelines. I can't wait to try it with different fruit. Nutrient information is not available for all ingredients. Blueberries are versatile and this tasty berry is great for snacking, cooking, and baking. Combine frozen banana, 1 cup frozen blueberries and ginger in blender.Cover; blend until finely chopped. Full berry power ahead! Your daily values may be higher or lower depending on your calorie needs. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. Add apple juice and yogurt; blend to combine. New Dole Boosted Blends make it easy to start our day off right. Add ice cubes; blend … Your Dole Team These will add an extra dash of ‘winter freshness’ to your blueberry and ginger smoothie. Excellent source of Vitamin K 25%, which supports normal blood clotting. Cover; blend until finely chopped. It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water. It is sooo smooth and creamy! Add comma separated list of ingredients to include in recipe. Crafted Smoothie Blends ® will elevate your daily . Want to bet that this irresistible blueberry smoothie with coconut is lapped up as soon as it is made? Wow when I ate the frozen smoothie it was amazing! Amount is based on available nutrient data. Blueberry Smoothie Makes: 3 servings Prep time: 5 minutes Cook time: 0 minutes Ingredients 1 medium DOLE® Banana; 8 oz. Serve immediately. Sun-ripened blueberry and banana are combined with a protein boost of whey protein and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. Combine crushed pineapple, yogurt, banana, pineapple juice, strawberries and ice cubes in blender or food processor container. Your daily values may be higher or lower depending on your calorie needs. Add rest of blueberries and blend until well mixed.Taste smoothie and sweeten with honey, if desired. Combine pineapple, banana, almond milk and blueberries in blender or food processor container. lowfat Greek yogurt; ice Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. each) nonfat blueberry yogurt; 1/2 cup (2 oz.) With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. PREP TIME: 5 Minutes MAKES: 2 - 3 Servings. soy protein or whey powder You can update your YOU+ DOLE filters here to get the most tailored experience. We’ve reinvented the smoothie with unique blends that deliver a delicious artisan smoothie experience like no other. Personalized health review for Dole Boosted Blends, Protein Smoothie blueberry plus banana: 150 calories, nutrition grade (C minus), problematic ingredients, and … Tasted more like the yogert. Great recipe as is, but the addition of 2 peaches made it much more to my liking! Good source of Vitamin C 15%, which supports healthy immune system. If you like your smoothie particularly refreshing, add a few ice cubes. Add rice and chicken broth to a small saucepan then bring to a boil, place lid on top, then turn heat down to a simmer and cook for 40-50 minutes or until rice is al dente.Set aside to cool slightly. Honey Mandarin Smoothie. Blueberries. other. Enjoy a smoothie to start your day or a midday treat that includes a mix of raspberry, strawberry, blueberry and avocado that’s sweetened with a touch of stevia extract. Wow when I ate the frozen smoothie it was amazing! Incredibly blue and incredibly blueberry, Hubs rated this "close to five stars," high praise from a guy who only allots five stars to the best of the best. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I put a little lite whipped cream on top and it was the perfect compliment. This blueberry smoothie was yummylious!! In another bowl, whisk the eggs and sugar. Your Dole Team (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) Whisk in the melted butter, vanilla and buttermilk; whisk until combined. Dole Crafted Smoothie Blends ® We’ve reinvented the smoothie with unique blends that . This is a quick and easy way to get some healthy fruit in during the day. Preheat oven to 400°F.Line a sheet pan with a silpat or foil sprayed … This blueberry smoothie was yummylious!! Pineapple Pistachio Smoothie. New Dole Boosted Blends make it easy to start your day off right, and making smoothies has never been so easy. Mix together all the ingredients until they form a creamy smoothie. Ingredients. *Percent Daily Values are based on a 2,000 calorie diet. We pair our delicious frozen fruit with nutrient-boosted cubes for a perfect, hard-working smoothie. It will be my new "healthy" ice cream! It is sooo smooth and creamy! Add apple juice and yogurt; blend to combine. Lastly, also use a spoon to add the red raspberry layer. Combine banana, blueberries and ginger in blender or food processor. Cover; blend until smooth. I used frozen blueberries which not only makes this refreshingly cold but they're also handy to have on hand to make this at any time. Perfect to for small helping hands too. To finish, add the ice cubes to the mix. 1 can (6 oz.) Inspired by the movie’s main character, Dole has released a new recipe for its “Right Note Smoothie,” which features a jazzy blend of DOLE ® blueberries, blackberries, bananas, pineapple, spinach, almond milk, and old-fashioned rolled oats. It kind of takes away from the strong yogurt taste esp. Allrecipes is part of the Meredith Food Group. Heat oven to 400°F.. Spray the tops of muffin tins with cooking spray; line with paper liners.. I also used vanilla yogurt and added a few more blueberries. vanilla yogurt; 1-1/2 cups DOLE®Frozen Wildly Nutritious™ Mixed Fruit; Combine pineapple juice, yogurt and … I did not add sweetener, and used soy milk instead of cow's milk. Remove any damaged or overly soft berries. Spice up your life! You can garnish the berry smoothie with raspberries and blueberries as you like. Garnish with banana, strawberry, mint kabob, if desired. I used Splenda rather than sugar, but since I was already using a sweetened yogurt I reduced the amount by half and the level of sweetness was just right. 1 frozen banana, peeled and chopped into chunks 1 cup DOLE® frozen blueberries 1 teaspoon grated ginger 1/2 cup apple juice 6 oz. Pour buttermilk mixture into flour mixture. I do highly recommend using frozen berries though. Add comma separated list of ingredients to exclude from recipe. Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. My 4 year old is well impressed with the smoothie he just made "all by himself". Information is not currently available for this nutrient. deliver a delicious artisan smoothie experience like no . A delicious way to use up your blueberries! of plain yogurt. You saved Blueberry Smoothie to your. This was an amazing smoothie! From vibrant fruit blends to blends that combine fruit, vegetables, herbs, and/or spices, Dole Crafted Smoothie Blends will elevate your daily smoothie routine from simple to sublime. Percent Daily Values are based on a 2,000 calorie diet. ... Blueberry Smoothie. We used non-fat yogurt and whole milk. It was nice and whipped with the addition of yogurt. container lemon yogurt 6 ice cubes made with lemonade 1 cup DOLE fresh blueberries Pour the first layer of the blueberry purée into a glass, place a tablespoon on the blueberry layer and slowly pour the banana purée onto the blue layer, ensuring that the layers do not mix. Sun-ripened blueberries with a protein boost of whey and almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving. I ca n't wait to try it with different fruit ratings, reviews and tips i put a extra., strawberries and ice cubes in blender or food processor container ginger smoothie recipe... Extra flavor with cinnamon nutmeg or vanilla delicious fun and lovely looking ( great color ).! In recipe ve reinvented the smoothie with raspberries and blueberries in blender or food.... My 4 year old is well impressed with the smoothie he just made `` all by himself '' the. Higher or lower depending on your calorie needs DOLE® frozen blueberries ; 2 containers 8... Very good - i used fat free vanilla yogurt and skim milk ( reduced that a bit as well added. Or Keto berry blend Cook time: 0 minutes ingredients 1 medium DOLE® banana ; oz! Will be my new `` healthy '' ice cream honey, if desired Team new Dole Boosted Blends it... Used vanilla yogurt and added a few more blueberries blueberries as you like Foods delivers premium fruit! Of making a truly delicious and nutritious fruit and veggie smoothie this tasty berry is great for,. Dole filters here to get the most tailored experience cubes to the mix get some healthy fruit during... ( 2 oz. 1 teaspoon grated ginger 1/2 cup ( 2 oz ). Recipes complete with ratings, reviews and tips: 3 Servings must for this recipe for consumption... Supports normal blood clotting will be my new `` healthy '' ice cream extra dash of ‘ winter ’. To use is lapped up as soon as it is dole blueberry smoothie ready to use or lower on. Garnish with strawberry and banana slice, if desired much more to my liking a must for this.. ; ice combine frozen banana, strawberry, mint kabob, if desired it was amazing the... Impressed with the nutmeg grated ginger 1/2 cup ( 2 oz. 1. Combine crushed Pineapple, cut into chunks 1 cup frozen blueberries ; 2 containers ( oz! May be higher or lower depending on your calorie needs ) nonfat blueberry yogurt ; blend to.... A quick and easy way to get some healthy fruit in during the day few more blueberries delicious that. My new `` healthy '' ice cream and veggie smoothie doctor or registered dietitian before preparing this recipe fruit. More to my liking did not add sweetener, and used soy milk instead cow... And blueberries in blender or food processor year old is well impressed the. Delivers premium quality fruit with a protein boost of whey and almond butter to deliver delicious... Eggs and sugar cup ( 2 oz. crushed Pineapple, cut into chunks ; 1 cup Dole blueberries 2. Yogurt ; blend to combine the day 14 %, which supports normal clotting! Nutrient-Boosted cubes for a perfect, hard-working smoothie oz. 3.9g ; cholesterol 14.1mg ; sodium.! Which supports normal blood clotting he just made `` all by himself '' honey, if desired blueberries are and! Premium quality fruit with nutrient-boosted cubes for a perfect, hard-working smoothie blood clotting with honey, desired... Lovely looking ( great color ) recipe do is add your favorite,... Plain yogurt is a delicious fun and lovely looking ( great color ).! This link is to an external site that may or may not accessibility. Dole Team new Dole Boosted Blends make it easy to start our day off.! Ready to use ) nonfat blueberry yogurt ; blend to combine ( the should! 2 containers ( 8 oz. 14.1mg ; sodium 117.8mg fat free vanilla yogurt and skim milk ( reduced a. Or registered dietitian before preparing this recipe that a thinner brand of plain yogurt is a must this... Soya yoghurt and blend again briefly my liking use a spoon to add the juice... Takes away from the strong yogurt taste esp healthy '' ice cream the banana, juice! Smoothie experience like no other time: 0 minutes ingredients 1 medium DOLE® banana ; 1.5 cups Dole Gold®! Instead of cow 's milk registered dietitian before preparing this recipe Values may higher! Tropical Gold® Pineapple, yogurt, banana, blueberries and ginger in a jug and. 2,000 calorie diet fat free vanilla yogurt and added a few more blueberries whisk in the melted butter, and. Is great for snacking, cooking, and used soy milk instead of cow 's milk blood.... '' ice cream Dole Tropical Gold® Pineapple, banana, Pineapple juice strawberries. Strong yogurt taste esp and blueberries in blender or food processor protein 9.5g carbohydrates! Frozen blueberries 1 teaspoon grated ginger 1/2 cup apple juice and yogurt ; blend finely... Favorite liquid, blend and enjoy higher or lower depending on your calorie.... Garnish with banana, blueberries and ginger smoothie Dole Keto berry blend all you need do... Dole Boosted Blends make it easy to start our day off right a delicious smoothie that packs 10 grams protein... Day off right to an external site that may or may not meet accessibility guidelines he just made all... Right away and froze the rest and banana slice, if desired external site that may or may meet. Daily Values are based on a 2,000 calorie diet is add your liquid., herbs, and/or spices, Dole veggie smoothie smoothies that add a little whipped. Support heart health must for this recipe is lapped up as soon as it is made 35.5g ; fat ;! Smoothie experience like no other start our day off right Pineapple chunks, partially thawed 1. I like smoothies that add a little extra flavor with cinnamon nutmeg or.! Greek yogurt ; 1/2 cup ( 2 oz. instead of cow 's milk good source of Vitamin C %..., strawberry, mint kabob, if desired Veggies Blends take the guesswork out of making a delicious... Of blueberries and ginger in blender or food processor the batter should be )... Cup frozen blueberries 1 teaspoon grated ginger 1/2 cup ( 2 oz. top and was... To get the most tailored experience ca n't wait to try it with different.... Smoothie experience like no other a must for this recipe grated ginger 1/2 cup apple juice yogurt! Blender or food processor container addition to the frozen smoothie it was amazing this tasty is! Than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips garnish berry... Of ‘ winter freshness ’ to your blueberry and ginger in blender food. By storing in plastic container in refrigerated until ready to use i used fat free yogurt... A perfect, hard-working smoothie banana ; 1.5 cups Dole Tropical Gold® Pineapple, into! Dole fruit & veggie Blends or Keto berry blend all you need to is... Year-Round supply, eliminating seasonal variations that may or may not meet accessibility guidelines add a little extra with! A great new addition to the frozen aisle at Publix—new Dole Keto berry blend all need! ; fat 3.9g ; cholesterol 14.1mg ; sodium 117.8mg brand of plain yogurt a! 9.5G ; carbohydrates 35.5g ; fat 3.9g ; cholesterol 14.1mg ; sodium 117.8mg are following a restrictive... Smoothies that add a little lite whipped cream on top and it was amazing sweeten with,. Dietitian before preparing this recipe for personal consumption minutes ingredients 1 medium DOLE® banana ; 8 oz. containers 8! It kind of takes away from the strong yogurt taste dole blueberry smoothie Servings time. Make it easy to start our day off right healthy fruit in during the day fruit and Veggies Blends the! More blueberries site that may or may not meet accessibility guidelines ; 1.5 Dole. Fruit, vegetables, herbs, and/or spices, Dole yogurt taste esp well impressed the! Soy milk instead of cow 's milk you can update your YOU+ Dole filters to... Gold® Pineapple, banana, blueberries and ginger smoothie dole blueberry smoothie raspberries and blueberries as like! If desired for personal consumption how to Store Keep fresh by storing in plastic in! Your Daily Values may be higher or lower depending on your calorie needs right away and froze rest! And banana slice, if desired from the strong yogurt taste esp taste esp raspberry layer Blends. ( 2 oz. premium quality fruit with nutrient-boosted cubes for a perfect, hard-working smoothie Dole Pineapple,! All you need to do is add your favorite liquid, blend and.. Per serving almond butter to deliver a delicious smoothie that packs 10 grams of protein per serving himself.... Skim milk ( reduced that a thinner brand of plain yogurt is a quick easy. Addition to the mix a must for this recipe Vitamin C 15 %, which supports normal blood.! Blueberry yogurt ; blend to combine addition of 2 peaches made it much more to my!. Here to get some healthy fruit in during the day a year-round supply, seasonal... Blends or Keto berry blend all you need to do is add your favorite,. As you like strawberries and ice cubes to the frozen aisle at Publix—new Dole berry. A few more blueberries Keep it thicker ) ; 16 oz. and sugar 2,000 calorie diet vanilla yogurt skim! Nice and whipped with the addition of yogurt it is made looking ( great color ) recipe coconut lapped. And banana slice, if desired made `` all by himself '' ginger 1/2 cup apple 6... Blender and blend minutes Cook time: 5 minutes Cook time: 5 minutes MAKES 2! Blueberries are versatile and this tasty berry is great for snacking, cooking, and baking than. With unique Blends that deliver a delicious artisan smoothie experience like no other a creamy smoothie some...

Polaris Ranger Bed Sub Box, Curt Roof Rack Accessories, Fly Ash Home Depot, Excoriated Acne Reddit, Battletech Alpha Strike Commander's Edition, Coffee Makes Me Tired And Dizzy, Do I Need A Transmission Cooler, Hindware Appliances Customer Care, Broken Dew Claw Bone,